Vinyasa flow yoga w. international teacher Kathryn Budig at triyoga London
Learn to empower yourself through strong flow, challenging posture, focused mantras, and plenty of deep laughter. No need to be defined by the expectations of others any longer. Find peace and a place where zero drama can find or effect you.
- changing your relationship to yourself
- sun solutions: breaking the mold
- welcome to thoracic park: an upper back adventure
- altimeter check: inversions
- to the moon + back
Book onto the full weekend or individual workshops.